How it works
From coach plan to logged sets
Build the workout
Set the goal, days, and equipment — Snack drafts the week, then you assign it.
Assign to athletes
Send the right workout to the right roster or position group with one assignment.
Log every set
Athletes record reps and weight in the Hub so coaches see what actually got done.
Track strength & recovery
Weekly set targets, strength scores, and muscle recovery help athletes train smart.
Add-on
Coach
the
plan,
athletes
log
the
work,
you
see
done
Built for coaching staffs
Put every set on the record
Add Workout and give athletes a clear plan, set logging, and weekly targets in the Hub.



