How-to · Athlete

Start and log a workout

Train the workouts your coach assigns and log every set.

Find today's workout

Open Workout in your Hub or the Snack app. Workouts your coach assigned come first. If your coach allows self-workouts, Snack builds one for you on days with nothing assigned. Otherwise you wait until your coach assigns one.

On the web

  1. Select Start Workout.
  2. For each exercise, select Log after each set, or Skip.
  3. When you are done, select Finish Workout.

The Hub has four tabs: Workout, Body, Targets, and Log.

In the app

  1. Select Start Workout.
  2. Select Log Set after each set, or Log All Sets to log them at once. A rest timer starts between sets, and you can select Skip Rest from the lock screen notification.
  3. Select Finish Workout. When asked Finished working out?, select Stop and log to save it, or Keep going.
  4. Select Done.

The app has three tabs: Workout, Body, and Log.

Past workouts

Open Log to see Past Workouts.

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